Tag Archives: diabetes

5 Healthy Living Tips For People Who Have Diabetes


1. Know Your Levels It sounds too basic, but when it comes to living well with diabetes, knowing and controlling your blood glucose levels is vital. Using your home glucose monitor frequently or wearing devices that your track your glucose and guarantee that the correct amount of insulin is released at the right time. It […]

5 diabetic diet foods to avoid

Fizzy drinks

Although no food is totally taboo, keep these five to a minimum. 1. Red meat Red meat has long been associated with type 2 diabetes. A 2011 Harvard University study found that people who increased their red-meat intake by 3½ servings per week had a nearly 50 percent higher risk of developing the disease. 2. […]

7 Foods to Eat to Beat Diabetes

Foods to Eat to Beat Diabetes

1. Whole Grains Not all carbs are bad. Foods made with whole grains, such as whole-wheat bread and brown rice, are sources of filling fiber (aiding weight loss, which can reduce your diabetes risk) and nutrients such as potassium, which helps the pancreas release insulin, the hormone that helps your cells use glucose for energy. […]

An expert debunked 9 of the biggest diabetes myths


More than 4 million people in the UK have diabetes, but do we actually know what the condition is or why it developed? We asked Pav Kalsi, a senior clinical adviser at Diabetes UK, to clear up a few of the most common myths about the disease. 1. Diabetes is caused by an unhealthy diet. […]

Types of Diabetes

Types of Diabetes

Diabetes is among the fastest growing disease in the world. Undergoing research indicates that the population of diabetic patients is expected to double in the next 25 years. Without proper prevention strategies, this can strain the already overburdened healthcare system. Major concerns for rise in diabetes include obesity (overweight) and lack of physical exercises. Diabetes […]

Why Bamboo Socks are ideal for Diabetic Patients?

Bamboo socks for diabetic foot

Extensive foot care is of paramount importance for all diabetic patients. Preventative measures should be taken to avoid infections and other complications. Wearing socks is an important factor for foot care in the treatment plan. Among all the sock fabric options best socks should be selected for diabetic patients offering multiple benefits in their interest. […]

How to take care of your diabetic feet?

diabetic socks feet

How to take care of your diabetic feet? Majority of the people suffering from diabetes often face the trouble of having foot ulcer which is due to the reason that diabetes causes poor circulation and poor sensation in the feet. Therefore, it is important that the diabetics take special care of their feet. Get your […]

How diabetes can effect your feet ?


Diabetes is an increasingly common disease in the U.K and around the world. It is a chronic disease that can really affect the nervous and other areas of the body and can have a life-limb threatening complication if it is left untreated. Your feet require special attention during diabetes. Feet care is absolutely fundamental – […]

Does diabetes lead to poor circulation in the feet?

diabetic foot

If you have diabetes you have an increased risk of developing a narrowing of the arteries (peripheral vascular disease). This is caused by fatty deposits, called atheroma, which build up on the inside lining of arteries (sometimes called ‘furring’ of the arteries) and can reduce the blood flow to various parts of the body. Skin […]

Diabetic Foot Infections – Prevention and Treatment

Diabetic Foot problems

Blood circulation issues, nerve damage and infections cause problems for the diabetic foot to heal and recover. You can protect your feet by following some prevention techniques. Observe and learn the foot problems, and avoid them to prevent serious complications. Stay healthy for a better life. Firstly to avoid all the infections, take care of your […]